What is Polycystic Ovarian Syndrome (PCOS)? Symptoms, Steps to Cure

Poly­cys­tic ovary syn­drome (PCOS) is a hor­mon­al dis­or­der com­mon among women of repro­duc­tive age. Women with PCOS may have infre­quent or pro­longed men­stru­al peri­ods or excess male hor­mone (andro­gen) lev­els. The ovaries may devel­op numer­ous small col­lec­tions of flu­id (fol­li­cles) and fail to reg­u­lar­ly release eggs. PCOS also caus­es hair growth on the face and body, and bald­ness. And it can con­tribute to long-term health prob­lems like dia­betes and heart dis­ease. Birth con­trol pills and dia­betes drugs (which com­bat insulin resis­tance, a PCOS symp­tom) can help fix the hor­mone imbal­ance and improve symptoms.

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PCOS Symp­toms

Symptoms of PCOS

  1. Irreg­u­lar periods
  2. Heavy bleed­ing
  3. Hair growth on their fave and body 
  4. Acne
  5. Weight gain
  6. Male pat­tern baldness
  7. Dark­en­ing of the skin
  8. Headaches

Affect of PCOS on body

  1. Infer­til­i­ty — pcos is the lead­ing cause of infertility
  2. Meta­bol­ic syn­drome — like high blood sug­ar, high blood pres­sure, high LDL(bad cho­les­terol) and low HDL (good cholesterol)
  3. Endome­tri­al cancer
  4. Depres­sion

How to cure PCOS

Treat­ment for PCOS usu­al­ly starts with lifestyle changes like weight loss, diet, and exer­cise for PCOS  low car­bo­hy­drate diet effec­tive for both weight loss and low­er­ing insulin lev­els 30 min­utes of mod­er­ate-inten­si­ty exer­cise at least 3 days a week can help women with PCOS lose weight. Los­ing weight with exer­cise also improves ovu­la­tion and insulin lev­els. Birth con­trol pills and oth­er med­ica­tions can help reg­u­late the men­stru­al cycle and treat PCOS symp­toms like hair growth and acne.

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